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If you are feeling demotivated to go to the gym, here is the inspiration you need to get off your lazy bum and work out. Fitness is not just about looking a certain way but also maintaining your strength, especially as we grow older. 

As we age, we lose muscle mass, and keeping a check on our fitness and health should be a priority for everyone. As in the case for legendary actor Mohanlal who is lifting weights at the age of 63 like it is no big deal.

In a video shared on social media by the actor himself, Mohanlal's fitness trainer Jaison Paulson is seen guiding the actor as he works out. He can be seen lifting 100 kg weights with absolute ease. His fans were in awe of his fitness, and many wondered if the iconic actor is actually 63 years old. 

Also, if you see the actor's Instagram page, you will understand that staying fit is one of his top priorities and that should be a good enough inspiration for anyone seeking to get fitter. 

mohanlal lifts 100 kg at 63Instagram

'Is this man really 63?' asked a user on Instagram. 

'Sir, you inspire everyone,' wrote another user.

'You are a real hero,' commented one more user. 

Mohanlal is presently working on several projects such as Lucifer 2: Empuraan which is directed by Prithviraj Sukumaran. He also recently completed shooting for Malaikottai Vaaliban, helmed by Lijo Jose Pellissery. Other than this, the Malayam superstar's directorial debut Barroz is in the final stages of post-production. He will also star in Vrusbhaha alongside Shanaya Kapoor, as announced by Ekta Kapoor recently. 

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